GYMS will make you sweat. JEMS will make you shine.
Yoga Class $15 Free Flow $5
Saturday and Sunday School age Montessori and Sip N Stretch
Saturday and Sunday School age Montessori and Sip N Stretch
Saturday and Sunday School age Montessori and Sip N Stretch
9 AM free flow
10 AM 35 min- school age montessori children's yoga
11 AM - 45 min flow class
with complementary beverage
Movement.Mindfullness.MoonSalutaion Monday
Saturday and Sunday School age Montessori and Sip N Stretch
Saturday and Sunday School age Montessori and Sip N Stretch
9 AM - 45 min flow class
4 PM free flow
5 PM -45 min flow class
Triceps.Twists.Tricks Tuesday
Saturday and Sunday School age Montessori and Sip N Stretch
Warriors.Weights. Resistance Wednesday
5 PM free flow
6 PM - 45 min flow class
Warriors.Weights. Resistance Wednesday
Warriors.Weights. Resistance Wednesday
Warriors.Weights. Resistance Wednesday
9 AM - 45 min flow class
4 PM free flow
5 PM -45 min flow class
Therapeutic.Restoritive Thursday
Warriors.Weights. Resistance Wednesday
Therapeutic.Restoritive Thursday
5 PM free flow
6 PM - 45 min flow class
Focus. Force. Flexibility Friday
Warriors.Weights. Resistance Wednesday
Therapeutic.Restoritive Thursday
9 AM - 45 min flow class
4 PM free flow
5 PM -45 min flow class